Individuals | Couples | Groups

Psychotherapy sharpens our awareness of how we function in the world.....

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Often we feel stuck in old patterns.                                      


                                           We struggle to feel satisfied in our relationships and stay true to ourselves.



Making the choice to come to psychotherapy gives you the opportunity to find your authentic self and feel fulfilled in your daily life.


Working with me you discover how you move, sense, feel and think. You learn how to reflect on your behaviors and make choices that work best for you. The work is challenging and exciting and often brings to the surface a range of feelings. In the structured and safe space of the therapy session, you are invited to share any and all of these feelings as you feel ready. I provide a supportive, down-to-earth, therapeutic environment where, together, we find creative ways to attend to the moment-to-moment experiences that unfold between us.